Monk Smart Ice Bath

Those who have tried it know the refreshing, restorative power of an ice bath. Now, you can quickly and precisely set the desired temperature for your next cold plunge directly on the Monk Smart Ice Bath machine or in the accompanying app, which acts as far more than just a remote. The app hosts personalized plunge programs that combine guided audio tracks, soundscapes, and breathwork routines to maximize your time spent submerged in the icy water. The release isn't all app, however. The tub itself is an innovative, category-defining design that's compact enough to fit through doorways yet big enough for someone 6'6" or taller, self-sustaining, and energy-efficient. (It uses the same amount of power as an LED light bulb, and cleans itself without being prompted to do so.) The water supply only needs to be refreshed every three months, and it does not need to be directly connected to a plumbing line, meaning you can put it inside or outside depending on your preferred routine.