Aim7 AI Health & Fitness

Smartwatches and other wearables deliver fitness and health data. AIM7 turns that data into personalized exercise, sleep, and mental fitness recommendations. Developed by Dr. Erik Korem and his team of former NFL and NCAA sports scientists and performance coaches, AIM7's AI-driven exercise training plans are tailored to your goals. Whether your goal is longevity, weight loss, enhanced energy, or building muscle and getting stronger - AIM7's plans adjust in real-time to adapt to your busy lifestyle, equipment, and time constraints. AIM7 helps you rapidly improve fitness and reduce burnout and injuries, while recovery recommendations help you unlock the power of sleep for enhanced performance.

Presented by AIM7.