Reboot Your Age
Age is just a number, and Dr. Michael Roizen is out to prove it. The Chief Wellness Officer at the Cleveland Clinic has developed a plan that will change the aging process as we know it. The Reboot Your Age program and its accompanying app focus on longevity to help users reverse their physiological age and live longer through healthy habits. It encourages simple daily choices that affect sleep, stress, physical activity, diet, and brain health and tracks anything from steps and meditation to supplements and games to help turn back the hands of time. Each user's program is customized and can be monitored by physicians to ensure you're optimizing your progress.
