The start of a new year is always a good time to recommit to hitting your fitness goals and living a healthier lifestyle. The Simple app makes it, well, simple. Unlike some programs, which consist of restrictive lists of do's and don'ts, Simple uses AI and a team of nutritional, behavioral, and medical experts to inform an incremental approach that helps users form healthy habits that last without give-up and burnout. After filling out a detailed survey, users can access the NutriScanner, an easy-to-use food logger, daily workout plans with everything from strength training to yoga, and Avo, an AI-powered in-app coach, to answer questions and offer applicable real-world suggestions. With Simple, you can live healthier without feeling like going to boot camp, and right now you can save 60% off a membership with the code SIMPLEDEAL.
Presented by Simple App.
Gifts are always fun to give, but few could be more valuable than the gift of health. BODi's Belle Vitale program can help the lady in your life stay at her best. Created by fitness and nutrition expert and IIN Certified Hormone Health Coach Autumn Calabrese, Belle Vitale takes a holistic approach to women's health. It combines a nutrition program with nourishing recipes, 2 potent and proprietary supplements, an innovative fitness program including Track Pilates, strength training and cardio, and stress-reducing breathing exercises. The nutrition program uses a phased approach and carefully constructed macro nutrition guidelines, giving specific week-by-week instruction on how to approach eating to help balance your hormones. If you'd like the same benefits but on a dude-focused track, BODi has a male program that makes for an ideal partner fitness pairing.
Presented by BODi.