Enthalpy and entropy are the short answers. Kareem Jarrah explains.
Nike updates the Free Metcon 7 with improved midfoot containment while retaining its signature Nike Free flexibility. Designed for a barefoot-like feel, the shoe uses a lightweight upper that moves easily between dynamic training and explosive lifts. A redesigned lacing system replaces Flywire cables with a webbed structure integrated into an inner sleeve for a more secure fit. Underfoot, a dual-density foam setup delivers a stable heel and softer forefoot, balancing support and flexibility for high-intensity sessions.
Presented by Nike.
Smart cleaning doesn't have to start at the top of the market, and this entry-level model is built to prove it. Designed as an accessible all-in-one system, it pairs strong suction with automated features like self-maintenance, 100°C hot water washing, and auto-dispensing to handle the essentials without constant oversight. A dual-extend design helps it reach tighter areas, while the all-in-one station keeps upkeep largely hands-free. The result is a streamlined introduction to automated floor care, delivering reliable performance and convenience without stepping into flagship pricing.
Presented by Dreame
A very shy white ermine plays peek-a-boo in a hollow tree.
If you're having trouble having The Talk, Summer & Eve are here to help.
Dial-A-Song is back! A new one every week from They Might Be Giants.
Vita Coco is turning up the sweet-and-tart with its newest Frosted Lemonade Treats, the latest addition to its popular coconut water-inspired lineup. Following hits like Strawberries & Creme and Orange & Creme, this flavor pairs zesty lemon with a coconutty finish for a refreshingly indulgent twist. Designed as a small moment of escape, Frosted Lemonade Treats transform a hectic commute or cluttered desk into a sunnier state of mind, delivering the functional benefits of coconut water with bold, pronounceable ingredients. Available nationwide in stores and online, it's the ultimate pick-me-up for anyone who wants a mindful, mood-boosting treat that feels like summer in a bottle.
Presented by Vita Coco.
Performance eyewear gets a purpose-built edge with REKS Golf sunglasses, designed specifically for the demands of the course. At the core are Color-Boosting Trivex lenses that enhance contrast and depth perception, making it easier to track the ball in flight and read subtle breaks on the green with precision. Unlike standard shades, the non-polarized design preserves visual cues critical for distance judgment, while anti-reflective coatings and 100% UV protection keep vision clear in changing light. Paired with lightweight, unbreakable frames built for all-day comfort, the result is a focused upgrade that sharpens your game without adding distractions.
Presented by REKS.
Unfortunately this one doesn't have a happy ending.