Staying fit at home doesn't have to require a room full of equipment. TRX's Home2 Fitness System can give you a Navy SEAL-approved full-body workout in your own home, yet packs up small enough to throw into a bag when you hit the road. The suspension training system is based on seven simple movements, which provide muscle-building, core-strengthening, and cardiovascular benefits. The straps themselves have barrel lock adjusters for smooth transitions between exercises, durable foam handles, adjustable foot cradles, and can attach to a wide variety of surfaces using the included door and suspension anchors. A one-year subscription to the TRX app is included — currently available to all for three-months to help people stay active at home — offering a vast selection of workouts specific to your goals and lifestyle.