23 And A Half Hours
Take these next 9 minutes out of your 24 hours of immobility and watch Dr. Mike Evans' visual lecture on the single best thing we can do for our health. Then spend the next 30 minutes moving.
Take these next 9 minutes out of your 24 hours of immobility and watch Dr. Mike Evans' visual lecture on the single best thing we can do for our health. Then spend the next 30 minutes moving.
A vintage animation about the distressing negative sensation induced by a perceived threat, also know as fear.
A miniature playground for a model troublemaker at LMRA Model Railroad Association's Gulf & Denver Railroad Authority model, used as the storyline in Element X Creative's sponsor reel for the 2011 Association of Independent Commercial Producers southwest awards show.
Nike revisits its court heritage with the Tennis Classic RPM, reworking the country club staple through the lens of 1970s tennis culture and modern streetwear. The silhouette retains its low-profile shape while introducing textured uppers inspired by vintage watchbands and luxury accessories, giving the shoe a more layered look across the toe box and side panels. Gold detailing sharpens the contrast against the black full-grain leather construction. Underneath, layered cushioning and a foam midsole provide a responsive ride, while a stitched rubber cupsole and herringbone outsole maintain the traction and durability expected from a court shoe. Equally suited for early mornings at the tennis courts of Santa Monica and late nights through Chicago's streets, balancing classic sport design with an elevated but casual presence.
Presented by Nike.
Streamlining nutrition down to a single scoop, the Factor Meal Shake is built for efficiency without sacrificing substance. Each serving delivers 30 grams of whey protein, 7 grams of fiber, and a full spectrum of vitamins and minerals, creating a balanced, meal-level profile that supports energy, satiety, and muscle maintenance. Designed to mix in under a minute, it fits into busy routines as easily as a morning coffee, while a clean formula free of artificial flavors and seed oils keeps things straightforward. The result is a no-frills, high-function shake that replaces complexity with consistency, turning daily nutrition into something you can actually keep up with.
Presented by Factor
Worn on the sets of The Thomas Crown Affair, Miami Vice, and I Spy, here's a look into the intricate process behind each handmade pair of Persol sunglasses.
This is former architectural drafting student Ice Cube giving you a tour of Eames House, bitch.
Tom Lowe has spent over two years working on his project TimeScapes and it looks to be time well spent. This incredible footage from the film was filmed and edited at 4K resolution, four times greater than regular 1080p HD.
If you hated the Lost finale — like most of America — and still have some unanswered questions, MegoScott Adams has a way to ease your bitter heart. He spent a year and a half creating a custom-built Swan Station for the Mego-style action figures, complete with smoke monster backdrop and angry polar beers, giving you the chance to rewrite the ending however you want.
With the NFL schedule dropped it's officially time for Miami Dolphins fans to start mapping out their season. As the Official Travel Partner of the Miami Dolphins, Skyscanner's Miami Dolphins Travel Planner streamlines the entire game day getaway by helping fans compare flights, hotels, and car rentals in one place. Whether you're flying into South Florida for a weekend at Hard Rock Stadium, following the Dolphins on the road, or traveling as an opposing fan, the platform makes it easy to score deals and turn every matchup on the schedule into a full-fledged football trip.
Presented by Skyscanner.
Born in 1977 during Nike's formative years, the LD-1000 was pioneered with long-distance runners in mind offering stability through every stride with its unique flared heel. As one of Nike's earliest endeavors into performance footwear, it helped cement Nike's legacy in the athletic sphere building its reputation as an olympic winner. Today, the LD-1000 returns with its original DNA woven into a Flyknit upper for a durable and breathable fit, combined with a durable waffle outsole, bringing retro running heritage into a street-ready revival that honors the past with modern running technology.
Presented by Nike.
From Stan to Maris, Mewlists counts down TV's best faceless characters.
This 30-year-old special with the Star Wars cast has been dug up from the NBC archives and what a gem it is. Bobbie Wygant's interview reveals a few behind the scenes secrets of The Empire Strikes Back and some insight into George Lucas's original plans for the prequels.