Fighting our waistline takes up a lot of our time, stresses us out, and is a multi-billion dollar business. All of that makes trying to find something that not only works, but also isn't bad for you, a difficult task. AsapScience looks at several diet fads to see what works, what doesn't, and how dieting can effect your health for years to come.
Let the rat race begin — Christmas time is almost here. While the greatest gift you could give someone probably isn't you, it does make for a nice commercial. British supermarket chain Sainsbury's and James Corden of The Late Late Show come together for the latest of the company's stop-motion Christmas ads. You can see how they made it in this behind-the-scenes video.